Emotional pain is often stored in our bodies and can result in muscle tension, discomfort and injury.
Massage increases circulation stimulating the flow of blood and oxygen throughout the body, easing muscle soreness and pain. It helps improve balance and increases joint mobility and flexibility by releasing tension in the muscles and aides in the recovery of soft tissue injuries.
It is a wonderful way to improve our emotional wellbeing by helping to lower stress levels and anxiety as well as to provide a supportive and safe environment to relax and be nurtured.
Using touch and energy, massage is a valuable modality to be used in conjunction with spiritual healing and counselling to maximize your healing experience